Are you a bad sleeper? Do you have trouble falling asleep or even staying asleep? Maybe you have just got into a bad routine or perhaps bad sleep has hampered your life for sometime. Well hopefully I can help you out, check out my article on ‘Sleep Hygiene’ and take on the 2 week program to get yourself back on track and sleeping well again.
Happy days 
Peter
A great place to find out about self help products is through seminars and meetups with like minded people. I’ve been going to London Yes! Group for nearly two years and have personally found it a great learning experience, and fun too. If you want to meet cool people with a great outlook on life this is the place to be. They usually meet once a month for a mixture of learning, fun and gratitude. Some of them attract very high profile speakers, for example the London group have featured many excellent speakers including Dr John Demartini of The Secret, and Christopher Howard, who regularly attracts audiences as large as Tony Robbins.
These groups are also an excellent way of finding out about events such as the Basket Brigade, the charity that helps to feed thousands of impoverist families over Christmas, and making contacts and friends that can help you get to where you want to be.
They are spreading all over the globe and you can find your nearest group here: http://www.yesgroup.org/
Best wishes,
Mark
Okay, call it cheesy…but seriously, I dare you to do watch this video and not be smiling at it at least some of the time!
Now, go get validated! Better yet, go validate someone else!
In these times of uncertainty, here’s the present-day Tony Robbins giving us something from one of his previous seminars.
Classic Tony Robbins - same motivational message, unstoppable enthusiasm - guaranteed to lift your spirits.
One thing to note - I’m not sure exactly how old it is, but it definitely was in his heavier days - or perhaps in his “buffer” days.
A Personal Message Tony Robbins
Enjoy!
Hopefully, you read my previous post about Mark Joyner’s new project and contest:
A Fun New Contest From Mark Joyner
And you were able to participate in his contest on the blog.
The site is live now.
Go check it out:
There’s a free teleseminar featuring Jack Canfield on “Conquering Your Biggest Goals”.
It’s given by Selfgrowth.com and also offers a recording of the seminar if you can’t make it.
This is perfect for getting a jumpstart on those New Years Resolutions - this year is almost over!
Here is what will be covered:
* How to conquer your BIGGEST goal by the years end.
* Jack’s specific methodology and result-oriented action steps to help you take on greater challenges and
produce breakthrough results.
* What unique combination of success principles Jack has lived and taught for years.
* What you can do to accomplish one goal after another, year after year — even the really BIG ones.
* What the Dream Big system is all about.
* And much, much more!
Go Sign Up! I did! Here’s the link:
http://www.selfgrowth.com/canfieldseminar.html
I’m not sure what Mark Joyner has up his sleeve this time, but he has a fun contest going on.
He is starting a new project called the Kaizen Club, which is all about making continuous improvement in ourselves.
I don’t know about you, but I’d like to wake up tomorrow and have all my problems and “issues” solved. But until that miracle happens, I’m going to have to work on it one day at a time.
It sounds like Mark has come up with another great method of getting the changes to occur.
Right now, he’s having a contest for a free one hour consultation and lifetime membership to his new Kaizen Club. Just go to his blog and follow the directions. Join in the conversation - it will be fun!
If you think you’ve got it hard, try being 65 and becoming bankrupt just when you are ready to retire.
The way the economy is going lately, maybe that’s not so far fetched. But what you DO about it makes all the difference.
Here is an inspiring story of a man who started over at age 65 and went on to become the 20 million dollar man. After you watch the video, be sure to sign up for his free report, 15 Secrets That Made Me Millions
You may have seen me talk before about Mind Movies. I had the chance to make one of these when they first came out.
Now they’ve re-done the whole package and are promoting it again.
This time, you’ll get a chance to get 6 pre-made Mind Movies to get an idea of what they are all about.
It’s a lot of fun! It’s a mixture of visualization and affirmations all made into a movie that you make yourself!
It?s powerful, it?s easy, and it?s FAST.
Please, do yourself a favor.
If you truly want to attract anything you want?
If you want it to happen almost automatically?
If you would LOVE to see your life transformed?
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Watch the video all the way to the end!
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The term “conversational hypnosis” has always brought up a somewhat negative connotation to me, images of sleazy salesmen and slick advertising trying to persuade you to do something you didn’t want to do. I couldn’t be more wrong!
The “trance” state is not like the traditional hypnosis sessions you would expect. In fact, it’s just like having a regular conversation with someone - only you control the conversation.
I first became aware of it as a self development tool in the book “Choose To Believe“. In it, Alan Tutt explains how conversational hypnosis was first started to help therapy patients with their problems. It’s a great problem solving technique because it allows the person to open up their mind and see solutions that were “closed” to them before.
I had the opportunity of learning what it really is when I purchased the Conversational Hypnosis package.
This has been called the most comprehensive hypnosis package available and I can see why! The package is large - 12 audio recordings you can burn to CDs, plus the whole 600+ page manual. What’s nice is that the sales page has each audio broken down to exactly what is covered.
There are a lot of little steps or techniques to learn. Then they are all weaved together and put into stories that are entertaining as well as entrancing. For each technique, he introduces the concept and gives a brief history of it. He then gives an example and explains how to do it yourself. Most sessions end with exercises for you to practice.
Some of the things covered are:
How Is This Going To Help With My Self Improvement?
The goal of the whole program is to improve your own life by becoming more influential and persuasive.
It teaches you how to make an emotional bond with people and how to leave a lasting impression.
By learning and using these techniques, you will become a better communicator and listener.
You will be better at understanding others by increasing your powers of observation.
I’m all for self help and self improvement programs, but if you’re looking for something with a practical application that you can start using today, you’ll want to step up your learning with The Power of Conversational Hypnosis.
There is a premium package for a monthly membership. You get access to the forum and some powerful unannounced bonuses. You can always cancel that, but it may be worth a look if you are at all serious about it.